Honey Grams to Cups Converter

1 cup honey = 340 g

Quick Reference Table

GramsCups (US)
85 g0.25 cups
170 g0.5 cups
255 g0.75 cups
340 g1 cups
425 g1.25 cups
500 g1.47 cups
680 g2 cups

Honey is significantly denser than water, weighing approximately 340 grams per US cup (compared to 237g/cup for water). This makes eyeballing honey in a cup measure especially unreliable — weighing is the most accurate method.

A useful tip: if a recipe calls for both oil and honey, measure the oil first. The residual coating on the measuring cup prevents honey from sticking, making it easier to pour out and get a clean measurement.

Frequently Asked Questions

How many cups is 250g of honey?
250g of honey is approximately 0.74 cups.
How many grams is 1/4 cup of honey?
¼ cup of honey is 85 grams.
Why does honey weigh so much per cup?
Honey is a thick syrup with a density of about 1.4 g/mL, compared to water at 1.0 g/mL. This means a cup of honey is 40% heavier than a cup of water.

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